Тайцзицюань форма 24

Название и порядок движений в форме 24 стиля Тайцзицюань Ян

24 Shi Taiji Quan

1. Qishi (Pose-starting)

2. zuoyou yema fenzong (Yema Fenzhong on the left and right).

3. Baihe zhanchi (White Crane to Spread Wings)

4. zuoyou ludu youbu (Switch step with lеft)

5 Shouhui pipa (hand playing lute)

6. zuoyou dao juanlei

7. zuolan quewei

8. youlan quewei

9. danbian (Single whip)

10. youshou (Hand switching)

11. danbian (Single whip)

12. Gaоtanma

13. уоadеng jiao (right foot-pedaling to the ground)

14. shuangfeng guaner

15. zuodeng jiao (left foot-pedaling to the ground)

16. Zup xia shi duli (right squate with single foot)

17. You xia shi duli (right squate with single foot)

18. zuoyou chuansuo (shuddling from left right)

19. haidi zhen (needle on the bottom of sea)

20. shan dongbi

21. zhuanshe ban lanchui

22. rufeng sibi (seems as seal and close)

23. shiji shou (cross hand)

24. Shoushi (Pose-ending)